I’m Tracie Shippey, a Level 4 personal trainer based in Ivybridge, South Devon. ShipShape is my fitness business, I specialise in posture and corrective exercise. I also run community based group exercise sessions – Circuits, Fitness Pilates, MenoFit™ Pilates, Pelvic Floor Pilates and general fitness.
You can join me for face to face classes or work on your fitness goals in personal fitness sessions (or both!). I also run some online workshops and courses from time to time specialising in Menopause and Pelvic Floor.
I have a small private gym at home, or I work from Unit 8 Gym in Ivybridge if you want to take out a membership for a gym so you can work on your fitness goals more often.